NoSwig Support

Stuck on something? We’re real people and happy to help.

Contact us

Email team@sasmtech.com. We usually reply within two business days.

Email NoSwig support

Delete your account

In the app, open Profile → Settings → Delete account. Your account and everything stored with it are deleted immediately and permanently.

Prefer email? Write to team@sasmtech.com from your account email and we’ll delete it for you.

Using NoSwig without an account? Settings → Erase data on this phone removes everything.

Common questions

  • How do I turn reminders on or off?Go to Profile → Settings → Nudges.
  • How do I set quiet hours or the daily limit?Both are on the same Nudges screen: Profile → Settings → Nudges.
  • How do I turn off place reminders?Go to Profile → Settings → Familiar places, or iPhone Settings → NoSwig → Location.
  • My notifications aren’t arriving.Check iPhone Settings → NoSwig → Notifications and make sure they’re allowed.
  • How do I reset my password?On the sign-in screen, tap “Forgot password?”.
  • How do I change Swig’s look?Tap Swig on the Profile tab.

Need help now?

In the US, the SAMHSA National Helpline is free, confidential and open 24/7: 1-800-662-4357.

If you drink heavily, stopping suddenly can be dangerous; talk to a doctor. NoSwig supports behavior change but doesn’t provide medical treatment.